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Outlaw Youth Fitness

The Outlaw Youth Fitness is based on the principle of Mechanics => Consistency => Intensity, We emphasizes good movement throughout childhood and adolescence. Consistently good mechanics translates to physical literacy, enhanced sports performance, and fewer sports injuries for kids. Not only that, a vast body of research indicates that exercise is beneficial to cognitive function, which means that consistent adherence to the program can have a positive impact on children’s academic and life achievements.

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The Outlaw Youth Fitness is meant to be BIG fun for all ages. Broad-Inclusive-General fun. Fun means we provide an active alternative to sedentary pursuits, which means less childhood obesity and all-around better health for our children. Further, the needs of second graders and high school varsity wrestlers differ by degree and not kind; the Outlaw Youth Fitness program is scalable for any age or experience level and accounts for the varied maturation status one can find in a class full of kids. Our Youth Fitness is designed to be minimalist; it is inexpensive and often requires little or no equipment, allowing a wide array of socioeconomic groups an opportunity to be physically fit and physically active throughout their lives.

Fitness Days & Hours
Monday, Tuesday, & Thursday
4 pm
Program Fee:
$50/month

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For more info and to see our facility click below and book a time to come visit.

 

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