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- HIIT Fit Boxing Challenge
- Spartan Training
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- Detox Challenge
- Power Lifting Program
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- HIIT Fit Boxing Classes
- 30 Min HIIT Classes
- Outlaw SGX Sandbag Series
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MEMBERSHIP Programs
Strength & Conditioning
Strength & Conditioning
Strength & Conditioning
Strength and conditioning in Vacaville has always been hard to find until now. Our strength and conditioning program will introduce to you the fundamentals of strength training to ensure proper form and technique as you advance in skill.
30 Minute HIIT Classes
Strength & Conditioning
Strength & Conditioning
Our classes are great for a busy schedule. This style of gym in Vacaville is one of the first of its kind.
You will be building speed, power, strength and improving cardiovascular function. This program is designed with short recovery time between movements to maximize results. Check out our membership rates today.
HIIT Fit Boxing
Strength & Conditioning
HIIT Fit Boxing
Fitness boxing classes in Vacaville have opened up, "HIIT FIT Boxing".
We offer a HIIT Fit boxing program that incorporates boxing fundamentals, strength, core work and speed training.
The real fun begins as you learn the fundamentals and start hitting the heavy bags.
More Programs
Trail Running
Youth Fitness Classes
Youth Fitness Classes
Trail Running is a kind of sport that involves you whole body. Our programs are designed to start you exactly where your fitness level currently is, and build strength and endurance to crush the trails.
Youth Fitness Classes
Youth Fitness Classes
Youth Fitness Classes
Our youth fitness classes with teach kids the importance of teamwork, not only will be learning life skills of problem solving, but the will be having fun and getting a good workout in.
Youth Boxing
Youth Fitness Classes
Youth Boxing
COMING SOON!
Spartan Training & Nutrition Coaching
Spartan SGX Training
This program provides excellent instruction by our coaches who are extreme endurance athletes, OCR specialists, and seasoned veterans when it comes to racing. Coaches combine our running program with various body weight movements, weightlifting, and much more to build lean muscle mass and teach superior efficiency in movement to create fast, durable, long-lasting athlete.Coaches combine body weight movements, weightlifting, and much more to build lean muscle mass and teach superior efficiency in movement to create fast, durable, long-lasting athlete.
Nutrition Coaching
Nutrition coaching in Vacaville has been taken to another level. When you sign up to work with Coach Sarah not only will you lose weight, but you will build strength and have more energy.
Detox Challenge
During the detox challenge you will learn a new approach to nutrition, fitness and healthy habits.
This challenge is a great way to hit the reset button on bad habits or jumpstart your fitness journey.